Special Diathesis Constitution

特禀质

Congenital abnormality, mainly characterized by physiological defects, allergic reactions and similar features.

Physical Traits

No particular buildSkin allergies easilyProne to urticariaSensitive nasal passagesFrequent sneezingProminent scratch marks on the skin

Psychological Traits

Poor adaptability because of the special constitutionProne to anxiety and tensionSensitive to environmental changes

Common Symptoms

  • •Sneezing
  • •Runny nose
  • •Nasal congestion
  • •Skin allergy
  • •Urticaria
  • •Asthma
  • •Drug or food allergy

Susceptible Conditions

Allergic rhinitisAsthmaUrticariaEczemaDrug allergyHay feverFood allergy

Diet

Recommended Foods

  • Japonica rice
  • Shan Yao
  • Da Zao
  • Honey
  • Carrot
  • Taro
  • Lotus seed
  • Black sesame
  • Walnuts
  • Lily bulb

Foods to Avoid

  • Known allergenic foods
  • Seafood (for those prone to allergy)
  • Spicy, stimulating foods
  • Alcohol
  • Fava beans
  • Pineapple
  • Mango

Sample Recipes

Shan Yao Da Zao ZhouHuang Qi Fang Feng Cha (黄芪防风茶)Bai He Lian Zi Geng

Exercise

Tai ChiWalkingBaduanjinJoggingAvoid outdoor exercise during pollen season

Daily Living

  • •Stay away from known allergens
  • •Keep the home clean
  • •Wear a mask when going out
  • •Take protective measures when the seasons change
  • •Keep the skin clean and moisturized
  • •Carry anti-allergy medication

Seasonal Care

Spring
  • • Beware of pollen allergy
  • • Wear a mask when going out
Summer
  • • Guard against sun and insects
  • • Avoid spoiled food
Autumn
  • • Guard against autumn dryness and allergy
  • • Watch out for dust mites
Winter
  • • Beware of cold-air allergy
  • • Keep indoor humidity up

Recommended Herbs

Care Guides

Guides for each dimension of care for the Special Diathesis Constitution

Frequently Asked Questions

What is the Special Diathesis Constitution?

Congenital abnormality, mainly characterized by physiological defects, allergic reactions and similar features.

How do you care for the Special Diathesis Constitution?

Recommended foods: Japonica rice, Shan Yao, Da Zao, Honey, Carrot, Taro, Lotus seed, Black sesame, Walnuts, Lily bulb. Exercise: Tai Chi, Walking, Baduanjin, Jogging, Avoid outdoor exercise during pollen season. Daily living: Stay away from known allergens, Keep the home clean, Wear a mask when going out, Take protective measures when the seasons change, Keep the skin clean and moisturized, Carry anti-allergy medication.

What health problems is the Special Diathesis Constitution prone to?

People with the Special Diathesis Constitution are prone to: Allergic rhinitis, Asthma, Urticaria, Eczema, Drug allergy, Hay fever, Food allergy.

What should the Special Diathesis Constitution eat and avoid?

Recommended foods: Japonica rice, Shan Yao, Da Zao, Honey, Carrot, Taro, Lotus seed, Black sesame, Walnuts, Lily bulb. Foods to avoid: Known allergenic foods, Seafood (for those prone to allergy), Spicy, stimulating foods, Alcohol, Fava beans, Pineapple, Mango.

Important Notice

For reference only. Not a substitute for diagnosis or treatment by a doctor.

This content is for educational reference only and does not constitute medical advice. Please consult a qualified healthcare professional for health concerns. Disclaimer

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