阿胶
平Official ListĒ Jiāo · Also known as: 驴皮胶
Nature & Flavor
Nature: 平
Flavor: 甘
Meridians: 肺、肝、肾
Medicinal Effects
补血滋阴润燥止血
Food Forms
炖汤做糕蒸食冲饮
Nutritional Value
含多种氨基酸、胶原蛋白、微量元素等
Daily Usage
3-9g
Suitable Constitutions
Unsuitable Constitutions
Popular Recipes
阿胶糕补血养颜
阿胶红枣汤补血安神
阿胶蛋花汤滋阴润燥
Cautions
- ⚠脾胃虚弱者先调理脾胃再服用
- ⚠感冒期间停用
Storage
密封干燥处保存
Modern Research
阿胶有促进造血、增强免疫、抗疲劳的作用
Related Herb Entry
Best Season
冬