蜂蜜
平Official ListFēng Mì · Also known as: 蜜、白蜜、石蜜
Nature & Flavor
Nature: 平
Flavor: 甘
Meridians: 脾、肺、大肠
Medicinal Effects
补中缓急润肺止咳润肠通便解毒
Food Forms
冲饮调味做糕点外用
Nutritional Value
含果糖、葡萄糖、维生素、矿物质、酶类等
Daily Usage
15-30g
Suitable Constitutions
Unsuitable Constitutions
Popular Recipes
蜂蜜柠檬水润燥生津
蜂蜜枸杞茶滋阴明目
蜂蜜核桃仁补肾润肺
Cautions
- ⚠1岁以下婴儿禁食
- ⚠糖尿病患者慎用
Storage
密封常温保存
Modern Research
蜂蜜有抗菌、促进伤口愈合、抗氧化的作用
Related Herb Entry
Best Season
四季