葛根

凉Official List

Gé Gēn · Also known as: 粉葛、葛粉

Nature & Flavor

Nature: 凉

Flavor: 甘、辛

Meridians: 脾、胃

Medicinal Effects

解肌退热生津止渴透疹升阳止泻

Food Forms

煮汤冲饮做糕炖肉

Nutritional Value

含葛根素、大豆苷元、淀粉、膳食纤维等

Daily Usage

9-15g（葛粉30-60g）

Suitable Constitutions

湿热质阴虚质

Unsuitable Constitutions

Popular Recipes

葛根粉生津润燥

葛根排骨汤清热生津

葛根茶解酒护肝

Cautions

⚠虚寒者慎用

Storage

阴凉干燥处保存

Modern Research

葛根素有扩张冠状动脉、降血压、改善微循环的作用

Related Herb Entry

View 葛根 in Materia Medica →

Best Season

夏秋