火麻仁

平Official List

Huǒ Má Rén · Also known as: 大麻仁、麻子仁

Nature & Flavor

Nature: 平

Flavor: 甘

Meridians: 脾、胃、大肠

Medicinal Effects

润肠通便

Food Forms

煮粥磨浆做油

Nutritional Value

含脂肪油、蛋白质、卵磷脂、维生素E等

Daily Usage

9-15g

Suitable Constitutions

Popular Recipes

火麻仁粥润肠通便

火麻仁豆浆润燥滑肠

Cautions

⚠脾虚便溏者不宜

Storage

密封保存

Modern Research

火麻仁油富含不饱和脂肪酸，有润肠通便的作用

Related Herb Entry

View 火麻仁 in Materia Medica →

Best Season

四季