姜黄

温Official List

Jiāng Huáng · Also known as: 黄姜

Nature & Flavor

Nature: 温

Flavor: 辛、苦

Meridians: 脾、肝

Medicinal Effects

破血行气通经止痛

Food Forms

调味做咖喱泡茶

Nutritional Value

含姜黄素、挥发油、淀粉等

Daily Usage

3-10g

Suitable Constitutions

Unsuitable Constitutions

Popular Recipes

姜黄牛奶抗炎镇痛

咖喱饭行气活血

姜黄茶活血化瘀

Cautions

⚠孕妇慎用
⚠血虚无瘀者不宜

Storage

密封避光保存

Modern Research

姜黄素有强抗氧化、抗炎、保护肝脏和心血管的作用

Related Herb Entry

View 姜黄 in Materia Medica →

Best Season

四季