桔梗
平Official ListJié Gěng · Also known as: 苦桔梗、白桔梗
Nature & Flavor
Nature: 平
Flavor: 苦、辛
Meridians: 肺
Medicinal Effects
宣肺利咽祛痰排脓
Food Forms
凉拌炒菜腌制泡茶
Nutritional Value
含桔梗皂苷、菊糖、挥发油等
Daily Usage
3-10g
Suitable Constitutions
Unsuitable Constitutions
Popular Recipes
腌桔梗爽口开胃
桔梗甘草汤宣肺利咽
凉拌桔梗清热解毒
Cautions
- ⚠阴虚久咳者慎用
Storage
阴凉干燥处保存
Modern Research
桔梗皂苷有祛痰、镇咳、抗炎的作用
Related Herb Entry
Best Season
四季