菊花

凉Official List

Jú Huā · Also known as: 杭菊、贡菊、胎菊

Nature & Flavor

Nature: 凉

Flavor: 甘、苦

Meridians: 肺、肝

Medicinal Effects

疏散风热平抑肝阳清肝明目清热解毒

Food Forms

泡茶煮粥做糕

Nutritional Value

含挥发油、菊苷、菊花素、氨基酸、维生素等

Daily Usage

5-10g

Suitable Constitutions

阴虚质湿热质

Unsuitable Constitutions

阳虚质气虚质

Popular Recipes

菊花枸杞茶清肝明目

菊花决明子茶降压明目

菊花蜂蜜饮清热润燥

Cautions

⚠脾胃虚寒者少用
⚠孕妇慎用

Storage

密封避光保存

Modern Research

菊花总黄酮有抗氧化、降血压、抗菌的作用

Related Herb Entry

View 菊花 in Materia Medica →

Best Season

秋