木瓜
温Official ListMù Guā · Also known as: 宣木瓜、皱皮木瓜
Nature & Flavor
Nature: 温
Flavor: 酸
Meridians: 肝、脾
Medicinal Effects
舒筋活络和胃化湿
Food Forms
炖汤做蜜饯泡酒
Nutritional Value
含皂苷、齐墩果酸、维生素C、有机酸等
Daily Usage
6-9g
Suitable Constitutions
Unsuitable Constitutions
Popular Recipes
木瓜炖排骨舒筋壮骨
木瓜牛奶健脾消食
木瓜酒祛风除湿
Cautions
- ⚠胃酸过多者慎用
Storage
阴凉干燥处保存
Modern Research
木瓜中的齐墩果酸有保肝、抗炎的作用
Related Herb Entry
Best Season
秋