天麻

平Official List

Tiān Má · Also known as: 赤箭、明天麻

Nature & Flavor

Nature: 平

Flavor: 甘

Meridians: 肝

Medicinal Effects

息风止痉平抑肝阳祛风通络

Food Forms

炖汤蒸食泡茶磨粉

Nutritional Value

含天麻素、天麻苷元、香荚兰醇、多糖等

Daily Usage

3-10g

Suitable Constitutions

气郁质血瘀质

Popular Recipes

天麻炖鸽子平肝息风

天麻鱼头汤祛风通络

天麻粉冲服镇静安神

Cautions

⚠气血虚甚者慎用
⚠孕妇慎用

Storage

密封阴凉干燥处保存

Modern Research

天麻素有镇静催眠、改善脑血流、神经保护的作用

Related Herb Entry

View 天麻 in Materia Medica →

Best Season

四季