小蓟

凉Official List

Xiǎo Jì · Also known as: 刺儿菜、刺菜

Nature & Flavor

Nature: 凉

Flavor: 甘、苦

Meridians: 心、肝

Medicinal Effects

凉血止血散瘀解毒消痈

Food Forms

凉拌做汤煮粥

Nutritional Value

含刺槐素、芦丁、绿原酸等

Daily Usage

5-12g（鲜品30-60g）

Suitable Constitutions

血瘀质湿热质

Unsuitable Constitutions

Popular Recipes

小蓟饮子凉血止血

凉拌小蓟清热解毒

Cautions

⚠脾胃虚寒者慎用

Storage

鲜品冷藏，干品密封保存

Modern Research

小蓟有止血、降血压、抗菌的作用

Related Herb Entry

View 小蓟 in Materia Medica →

Best Season

春夏