杏仁

温Official List

Xìng Rén · Also known as: 甜杏仁、南杏仁

Nature & Flavor

Nature: 温

Flavor: 甘、苦

Meridians: 肺、大肠

Medicinal Effects

止咳平喘润肠通便

Food Forms

煮粥做糕点磨浆炖汤

Nutritional Value

含蛋白质、脂肪、维生素E、钙、铁等

Daily Usage

6-10g

Suitable Constitutions

Popular Recipes

杏仁露润肺止咳

杏仁粥润肺养颜

杏仁豆腐清热润肺

Cautions

⚠苦杏仁有小毒，需炮制后使用

Storage

密封阴凉保存

Modern Research

杏仁有镇咳平喘、润肠通便的作用

Related Herb Entry

View 杏仁 in Materia Medica →

Best Season

秋冬