益智仁

温Official List

Yì Zhì Rén · Also known as: 益智

Nature & Flavor

Nature: 温

Flavor: 辛

Meridians: 脾、肾

Medicinal Effects

暖肾固精缩尿温脾止泻摄唾

Food Forms

泡茶煮粥炖汤

Nutritional Value

含挥发油、益智酮等

Daily Usage

3-10g

Suitable Constitutions

Unsuitable Constitutions

阴虚质湿热质

Popular Recipes

益智仁粥温肾缩尿

益智仁茶暖脾止泻

Cautions

⚠阴虚火旺者禁用

Storage

密封干燥保存

Modern Research

益智仁有改善记忆、保护神经的作用

Related Herb Entry

View 益智仁 in Materia Medica →

Best Season

冬