郁李仁

平Official List

Yù Lǐ Rén · Also known as: 小李仁

Nature & Flavor

Nature: 平

Flavor: 辛、苦、甘

Meridians: 脾、大肠、小肠

Medicinal Effects

润肠通便下气利水

Food Forms

煮粥磨粉

Nutritional Value

含苦杏仁苷、脂肪油等

Daily Usage

6-10g

Suitable Constitutions

Popular Recipes

郁李仁粥润肠通便

五仁丸润燥通便

Cautions

⚠孕妇慎用

Storage

密封干燥保存

Modern Research

郁李仁有促进肠蠕动、利尿的作用

Related Herb Entry

View 郁李仁 in Materia Medica →

Best Season

四季