灵芝

平Official List

Líng Zhī · Also known as: 赤芝、紫芝、灵芝草

Nature & Flavor

Nature: 平

Flavor: 甘

Meridians: 心、肺、肝、肾

Medicinal Effects

补气安神止咳平喘

Food Forms

泡茶煮汤泡酒磨粉

Nutritional Value

含灵芝多糖、三萜类、多种氨基酸、有机锗等

Daily Usage

6-12g

Suitable Constitutions

气虚质气郁质

Popular Recipes

灵芝茶安神补气

灵芝炖鸡扶正固本

灵芝蜂蜜饮润肺止咳

Cautions

⚠实证者慎用

Storage

密封干燥保存

Modern Research

灵芝多糖和三萜有抗肿瘤、免疫调节、保肝的作用

Related Herb Entry

View 灵芝 in Materia Medica →

Best Season

四季