鱼腥草
寒Official ListYú Xīng Cǎo · Also known as: 折耳根、蕺菜
Nature & Flavor
Nature: 寒
Flavor: 辛
Meridians: 肺
Medicinal Effects
清热解毒消痈排脓利尿通淋
Food Forms
凉拌炒菜煮汤泡茶
Nutritional Value
含鱼腥草素、槲皮苷、钾等
Daily Usage
鲜品30-60g，干品15-25g
Suitable Constitutions
Unsuitable Constitutions
Popular Recipes
凉拌折耳根清热解毒
鱼腥草茶清肺排脓
鱼腥草炒腊肉消食开胃
Cautions
- ⚠虚寒证者忌用
- ⚠部分人群过敏
Storage
鲜品冷藏，干品密封保存
Modern Research
鱼腥草素有广谱抗菌、抗病毒、增强免疫的作用
Related Herb Entry
Best Season
春夏